Workout Crash? Blood Pressure? Help...

[sizerp]

Happen any other times? Whats your diet like? Really could be anything. Go to Doc!

[Sust Man]

You went to the toilet to wet your face? You didn't use the toilet water did you?? Seriously though, when you do a large muscle group like legs it is not uncommon to get a LITTLE light headed sometimes because you have alot of blood going to them. If you've got all that blood going to the legs, then force a bunch into the muscle groups around your chest, then less can go to your brain (I think?) which can make you light headed. I notice this sometimes when I stand up after doin legpress or something similar. Being so lightheaded that you pass out is not normal though. Get your BP checked. Also, don't drink caffeine before you lift, since this can add to the problem. Don't do so many large muscle groups in one day.