Off-season diet...

[Reed]

Thats similar to my diet, except its only 8 meals a day and I don't wake up in the middle of the night. I can post mine if you'd like. I read somewhere that Chad Nicholls had Dennis Wolf go from 8 meals a day to 6 meals a day this past offseason. I can't see myself getting in 11 meals just yet. You are national competitor Texan?

[BIG TEXAN]

Thats similar to my diet, except its only 8 meals a day and I don't wake up in the middle of the night. I can post mine if you'd like. I read somewhere that Chad Nicholls had Dennis Wolf go from 8 meals a day to 6 meals a day this past offseason. I can't see myself getting in 11 meals just yet. You are national competitor Texan?

Haven't made it to nationals just yet...my show in Nov 1st is a qualifier...came close 2 years ago but hurt my back, ruptured a couple of discs...have had to learn how to train smarter and this is my come back year....meal 1 is more of a shake to drink right when I wake up, than of course my pwo shake and mid-nite shake....so basically I'm only getting in 8 actual meals....I manage a gym and compete...so basically everything revolves around my diet and getting food in me every 2-3 hours is not a problem...since I love to eat. LOL