warB4TT: I agree with you but don't make it sound like his gains will be cut in half, most peoples diets and rest time are the main reason gains are hindered IMO.
Sx2: If you have existing gyno run the full 20mg tab or if its liquid, run whatever measures out to 20mgs per day. Just get some aromasin or arimidex when you can. Some will say letro but thats just ones opinion and what you believe in.