do you think I'm ready for a 1st cycle ?

[xtrojan]

So it took you 23 years to gain 22 lbs ? And i thought my progress was slow.

hey bro, I didn't go to the gym EVERY f**** DAY of those f**** 23 years you see what I mean
I had long periods (sometimes 1 year let's say) I did not do anything you see...
And I agree, I was not hard training...
2 or 3 years ago I tryed to train more, I reached 220 lbs @ bench press...I took whey and calculated my diet to reach 150 g/day protein intake...but I have now difficulties to lift more than 220. perhaps because I'm 41 ?
And I have more easily joint problems than before (shoulders, epicondilitis)

That's why I thought about Testosterone enanthate.

Bro if you wanna juice...then juice! I'm 44 and juice is the best way to go to help build muscle and strength....just do some research and don't let anyone pull the wool over your eyes!

you're my friend inky-e

Do lots of research and make sure your diet is 100% in check. What does your diet/routine look like now?

I did a lot of research about gears, PCT, ...
I bought T enanthate and deca, then left them in my cupboard and posted this message.
I've quit training since may because of shoulder pain. slow healing I'm afraid.

I would like to try a first 300 or 400 mg/w T enanthate @ 10 weeks cycle.
actually my routine is
day 1 : chest
day 2 : biceps/triceps/forearms
day3 : delts
day 4 : legs
day 5 : back
week end : rest

my diet, I don not really pay attention to it, I eat many carbs and take whey to reach proteins needs for BB. more or less 0.331 pounds/day