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Thread: synthol and calfs

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  1. 10-17-2008, 06:36 PM #1
    fitguy
    fitguy is offline Anabolic Member
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    Quote Originally Posted by UncleD View Post
    got my calves to grow by useing heavy weights and priority training they came first, i also flexed everytime i walked a short distance... wont belive how good that works walking on your toes.. shew.. oh ya and once there pumped in the gym good streaching rountines.
    i am doing all that and still no progress whatsoever
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  2. 10-17-2008, 10:13 PM #2
    fit4ever180's Avatar
    fit4ever180
    fit4ever180 is offline Member
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    Quote Originally Posted by fitguy View Post
    i am doing all that and still no progress whatsoever
    Check out this link fitguy... I use this for a base and tweeked it to my liking...

    http://thefitshow.tv/remastered/seas...eoId=331394329
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