170 cm
75 Kg
25 years
biceps 35
quads about 45
my body fat i thing 18 %
the rest i don't know i'll have to mesure
170 cm
75 Kg
25 years
biceps 35
quads about 45
my body fat i thing 18 %
the rest i don't know i'll have to mesure
Bro i understand you took a long time off,but those stats really arent good,so in my honest opinion i would train naturally for at least 6months,get back into it,get your training and diet in check.then start a cycle.you can get really bad injuries when you jump onto juice.
There are currently 1 users browsing this thread. (0 members and 1 guests)