Alright I am writing my accounting exam in twenty minutes (yes, its a 1am exam...) wish me luck!
damn...i only got one forum posting done tonight, I'm in for a long freakin week
odd
3 of my 4 vials for enenthate are yellow oil, one is clear.
prescription from my dr.
should i be concerned?
Whassup whores?
Damn Big and Admion were in here and i missed it.
Im a lousy whore.![]()
Voland, what is up my man?
Not much. Here am i searching for a job. I've just drunk my oats+protein shake and it didn't feel good at all. I think im quiting both oats and protein powder. I'll stick to real food.
I thought oats and protein powder were real food...![]()
Uh, protein power is protein. Protein is natural. It is not a fake source of protein.
sensei linguist did a mistake lol
but protein powder is not from mother nature. protein was never meant to be in form of powder. Who know how they get protein from a true source and trasformed into powder, add flavouring and aromas and millions of other stuff (which are the MAIN reason for people feeling sick after taking portein shakes).
morning
Ah, you're talking about adding flavors and sweeteners. How is protein powder an unnatural supplement? Just because "Mother Nature" didn't provide it doesn't mean it's not natural. Think about this Herr Voland.
You're going to equate your bowel movements and farts with protein-derived nutrients?
Voland, Voland, Voland...
The reason you shit and fart more with protein shakes is that your body doesn't have to break down the connective tissue/fats/etc. associated with steak, chicken, fish, etc. I will concede that whole foods are healthier, as they contain assorted vitamins, minerals, fiber, etc. But protein is protein. You can vary the amino acid ratios all you want, it is still protein. Throw in some creatine...still protein, just has some creatine. Throw in some vitamins and minerals...still protein, just has some vitamins and minerals. Throw in some assorted shit...still protein, just has some assorted shit. Protein shakes are still real protein. Your body doesn't know the difference.
shakes activist propaganda...protein shakes are a conspirancy and a scam. I'm quitting them. If protein is protein why do i feel nauseous or have bad stomach feeling after taking a shake and not after eating a steak???
Now be contructive and give me the best PWO REAL FOOD protein source, sensei.
i can see that. Could you give me the best PWO REAL FOOD protein source, sensei?
Lucnh time. Turkey and potatos
I'm a linguist, not a nutritionist, buddy.However, I would recommend...
Drink a BCAA/glutamine/whey protein shake 30-45 mins. after working out. Eat some bison or beefalo with a sweet potato 45 mins. to an hour later.
As far as I know, bison or beefalo is the bomb. I also eat wild pig fillet and that is some great-tasting protein!![]()
Yep, I'm out. Time to go to bed.
she wrote me again last night![]()
who wrote you ruhl? do i smell love in the air this morning
hello
how are you today
its so nice to be here
hade a kick ass cardio session this morning and a awesome chest day yesterday!!! boys benching over 600 lbs it was intense lol i felt small with my 365 hahaha
and he name doesn't start with a K lol
yeah it was a good move for me i beleive, there all about powerlifting so i only do core lifts with them and then do my bodybuilding type lifting by myself, they make fun of bodybuilders, guess cause its easier to be strong and not look good than to be strong and look good haha
well what about some details ruhly
Morning whores
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