Delt Injections!!!

[legobricks]

I find a 25g 5/8" syringe works well for delt injections. My buddy at 6'4" and 235lbs used a 1" on his delt and hurt himself real bad. So I tend to stick to the 5/8" dart for the delts.

Id like to know how he hurt himself?

Ive gone 1 and 1/2inches in without a problem. I bury 1inch needles in my delt.

[XLCanadian]

Id like to know how he hurt himself?

Ive gone 1 and 1/2inches in without a problem. I bury 1inch needles in my delt.

You're probably bigger than my buddy. I was surprised myself. But he said he was unable to keep his arm above shoulder height for more than a second.

Wanted to punch me out for telling him to put it in his delt. I figured it was just post injection pain, but he said it lasted almost a week. Must have hit a nerve or something....

Like I said, I use 5/8" 25g on my delts without issues, but at 6'2" 200 lbs thats kind of all I reuiqre.