DAY 26 & 27
Hit up chest and traps yesterday, i felt superhuman bench pressing. my traps also are responding very well which is one of the areas ive wanted to see grow. I started feeling kind of crappy last night and you guessed it, i have a cold.
hopefully i can shake off the sore throat and stuffed up nose in a few days, until then i will take it easy.
things are looking good though, im seeing a nice improvement in my front delts and traps. upper chest i am really going to start to emphasize since if i can get my chest up i think i will have a pretty solid package to work with.