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Thread: whats wrong with my body? Help

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  1. 10-29-2008, 09:11 PM #1
    DSM4Life's Avatar
    DSM4Life
    DSM4Life is offline Snook~ AR Lounge Monitor
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    If you aren't squatting heavy and deadlifting, forget it.
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  2. 11-30-2008, 08:03 AM #2
    Texman
    Texman is offline New Member
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    Quote Originally Posted by DSM4Life View Post
    If you aren't squatting heavy and deadlifting, forget it.
    nothing truer could be said... you have to squat!!!

    Get that bar on your shoulders, your traps will be forced to grow.

    I like a 20 rep squat rep program.
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  3. 11-30-2008, 10:01 AM #3
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    Phate
    Phate is offline Got Diet? ~VET~ AR Hall of Famer~
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    Quote Originally Posted by Texman View Post
    nothing truer could be said... you have to squat!!!

    Get that bar on your shoulders, your traps will be forced to grow.
    I like a 20 rep squat rep program.
    Huh?
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