Quote Originally Posted by paddy155 View Post
but which of the three would I increase ?
Neither!
That is the optimal ratio for the stack. You can however, safely administer this stack 3x daily at intervals of 4-6hrs, but one should not exceed 100mgs of Ephedra within a 24hr period.

Now of course you can drink a Coke or otherwise consume caffeine related products, but the stack is considered complete, unless you go "additive" with something like ECAY or another variation.