
Originally Posted by
F4iDom
Dumbells. I'm having an issue with dumbells lately. I can use the 120's comfortably, the 130's seem to w i d e and I feel like my form is suky with wide dumbells. Anybody else have this issue? Its hitting my chest on the way down and not getting as much contraction at the top. Is is worth is to sacrafice ROM for heavy weight on occasion?