I'm with you mate. Best place for photo shots has got to be **************.com
I shoot quads regular, if you get it right(and it's east to measure with your hand) hit the vastus lateralis.
If you sit down, put your right hand on your left thigh, place your little finger in the dimple just above the knee cap on the side of your thigh and span your hand, where the thumb rest in the side of your thigh is theeee spot.
Use the z track method when you do this injection, it's dead easy on a thigh shot and you will have minimal PIP.
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