This is by far the toughest part

[Pinkharley]

Got it...checked my bag(the one with the oats in it) and its the 3 minute stuff, so its outa here.
Off to the store for some decent oats and some low fat cottage cheese....uuuggggh.


Ooops this was sonysucks but my wife was logged in....so it was me checkin my bag....saw the steel cut oats ...went for reg oats instead ,the 15 minute kind cause they only take 3-4 minutes in the microwave.

[fit4ever180]

Got it...checked my bag(the one with the oats in it) and its the 3 minute stuff, so its outa here.
Off to the store for some decent oats and some low fat cottage cheese....uuuggggh.


Ooops this was sonysucks but my wife was logged in....so it was me checkin my bag....saw the steel cut oats ...went for reg oats instead ,the 15 minute kind cause they only take 3-4 minutes in the microwave.

You can always just eat them raw too a little water is good too... more filling

[sonysucks]

You can always just eat them raw too a little water is good too... more filling

Thanks for this tip...now I can add some carbs to my shake pwo like was suggested,and I can sprinkle them on a salad...they taste great in a shake...so again thanks for this fix.

[sonysucks]

Please guys chime in and time is ticking ,if adjustments need to be done I need to get on it.