^^^ i agree with him, except i feel to much protein in meal 1 as well, and oppose to casein shake use cottage cheese which can be made into a shake as well
The Over Analyzing Nattabolic
^^^ i agree with him, except i feel to much protein in meal 1 as well, and oppose to casein shake use cottage cheese which can be made into a shake as well
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Agreed! Thanks for the back up bro!Originally Posted by A2thej2008
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