First of all welcome to the board mate. You will learn a lot here. Now you have read a lot about steroids etc. Now given your stats and lack of workout experience it would be a very big mistake for you to touch them at this point. You need to get a good , consistent workout program and a decent diet and you will put on a lot of weight naturally. We can help you do all of that, but I say again, you are no where near ready to juice dude. This will help you learn a lot more http://forums.steroid.com/showthread.php?t=331179