Article about the GI of potatoes

[abbot138]

Oh I didn't even see that thread. Yeah it's very interesting. It's definitely gonna change the way I eat them too. Do you eat them cold, or re-heat?

Don't reheat. After I posted, someone replied to mine with an article mentioning that cooking, cooling and then reheating was bad for the red skins. Sweets i just heat in microwave and eat hot. Red skins I bake in oven then refridgerate and eat cold, i make kind of a potato salad with low-fat miracle whip, mustard and spices, its very good.

[caddilac]

Don't reheat. After I posted, someone replied to mine with an article mentioning that cooking, cooling and then reheating was bad for the red skins. Sweets i just heat in microwave and eat hot. Red skins I bake in oven then refridgerate and eat cold, i make kind of a potato salad with low-fat miracle whip, mustard and spices, its very good.

Awesome. Thanks for the good info... sorry to re-post your topic.

[abbot138]

Awesome. Thanks for the good info... sorry to re-post your topic.

Ehhhh, I was just playin brotha. Im always up for a good spud conversation.