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Thread: 2.5cc In Delts

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  1. #1
    Join Date
    Nov 2007
    Location
    GTA
    Posts
    14,263
    2.5cc is best saved for quads and glutes unless you have monster delts.

  2. #2
    Join Date
    Nov 2007
    Location
    California
    Posts
    11,534
    Quote Originally Posted by redz View Post
    2.5cc is best saved for quads and glutes unless you have monster delts.
    "Monster Delts" is my nickname at the gym.

    anyway no bruise this morning but definately very sore. feels like there is a knot in there and is really tight.

    loosing gear like that is a mind f*ck. now im bummed. Oh well, three more days till i recharge.

    and to Mr. Calf shooter. why in the world the calves? do you not enjoy walking?

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