'Official Postwhore Thread'

[peachfuzz]

Thats right where the hell have you been. Hows the cycle going?? Your shit hasn't burned down yet

Cycles going great. 4 weeks in and starting to really kick. up weight and strength is creeping up as well. compliments have begun and its keeping me motivated. at this point i think i wanna run longer then the 12 weeks planned. only problem is i have trouble breathing sometimes. also had a "squirter" on Monday.

I need to make my way over to your log...

and no fool. Chino Hills is bad ass. Fireproof even.

[Reed]

Well again, it's musical taste. Your ears dig the old blues-influenced jams. That's cool. don't get me wrong, the shit on the radio is PURE SHIT. But these days you just gotta dig deeper. I'm much more into the heavy side of music, the musicality, skill, and intensity is pretty much something I can't get listening to any other genre. That being said I listen to jazz, classical, anything but hip hop and country.

Talking about guitar players with skill and good bands to listen to are 2 very different stories. Steve Vai, for instance, is probably in the top 3 most talented guitar players to ever live. But you will never ever catch me sitting around listening to a Vai album.

Yes I see what your saying with the influence. I like some heavy but only for a short few minutes then it gives me a headache. I guess thats why I like hip hop as well

[Chode Logan]

Cycles going great. 4 weeks in and starting to really kick. up weight and strength is creeping up as well. compliments have begun and its keeping me motivated. at this point i think i wanna run longer then the 12 weeks planned. only problem is i have trouble breathing sometimes. also had a "squirter" on Monday.

I need to make my way over to your log...

and no fool. Chino Hills is bad ass. Fireproof even.

I wish I was on cycle WAAH

[Reed]

Cycles going great. 4 weeks in and starting to really kick. up weight and strength is creeping up as well. compliments have begun and its keeping me motivated. at this point i think i wanna run longer then the 12 weeks planned. only problem is i have trouble breathing sometimes. also had a "squirter" on Monday.

I need to make my way over to your log...

and no fool. Chino Hills is bad ass. Fireproof even.

I forgot what you are running please enlighten your fans

[Chode Logan]

Yes I see what your saying with the influence. I like some heavy but only for a short few minutes then it gives me a headache. I guess thats why I like hip hop as well

I used to strictly listen to hip hop till I picked up a guitar. I'll be honest, to me it's pure trash, BUT I understand why people like it. And if I couldn't deal with people listening to Hip hop or country, I wouldn't have friends. I have very few friends who listen to the same anything I do, except my bro's in the band. Even then they have different taste.

And I'd sure as f*ck take any hip hop CD over anything country related. Country is the lowest of the low.

[peachfuzz]

just your basic 500mg enanthate 600mg EQ cycle. Gonna start Var in the next couple of weeks and run it till the end of the cycle. anywhere from 50-80mg not sure yet. thinking of extending the cycle and running some clen for a few weeks as well.

[Ernst]

http://www.youtube.com/watch?v=x-8GUXaRig8

[Chode Logan]

Music, makes the people, come together..yeah!

[peachfuzz]

anyway i need to hit the gym before i have to eat again. peace out suckas!

[Ernst]

Music, makes the people, come together..yeah!

Where have I heard that before?

[Ernst]

Aaaaaahhh, i just realized where i heard that from!!! Bad bad bad bad bad

[Dukkit]

Music, makes the people, come together..yeah!

and sex makes the people CUM together... yeah

[Chode Logan]

Where have I heard that before?

Out of the lips of that haggard bitch Madonna.

[Reed]

I used to strictly listen to hip hop till I picked up a guitar. I'll be honest, to me it's pure trash, BUT I understand why people like it. And if I couldn't deal with people listening to Hip hop or country, I wouldn't have friends. I have very few friends who listen to the same anything I do, except my bro's in the band. Even then they have different taste.

And I'd sure as f*ck take any hip hop CD over anything country related. Country is the lowest of the low.

Yes most of it is trash nowadays. Its more for laughs and getting the girls to be sluts. Now some B.I.G. One more chance etc is classic hip hop and what it should be. I listen to alot of what my parents raised my on which is hendrix, bob dylan, michael jackson, temptations (only with them though haha), etc. So I guessed it just transfered over into my genereation

[Ernst]

Awww sheeeit-- I'm goin' anabolic today, bitches.

[Reed]

anyway i need to hit the gym before i have to eat again. peace out suckas!

Good luck brother. keep us informed.

[Ernst]

Later peaches... enjoy.

[Chode Logan]

Yes most of it is trash nowadays. Its more for laughs and getting the girls to be sluts. Now some B.I.G. One more chance etc is classic hip hop and what it should be. I listen to alot of what my parents raised my on which is hendrix, bob dylan, michael jackson, temptations (only with them though haha), etc. So I guessed it just transfered over into my genereation

Yeah I forgot the mention I cherish my copy of Ready to Die to this day haha. I'm just more musically rooted than lyrically. The lyrics are an after thought to the whole process for me.

Different strokes for different folks. All the crap on the radio is the same, weather it's Nickelback, Britney spears, or T-pain. That's pop music.

Im gonna pop some Ephedrine and Caffiene and get ready for the gym ARROUGH

[Chode Logan]

Cya fuzzy

[Reed]

Alright hoes I'm out too. Injection time eat time then gym time.

I'll leave you with a GOOOOOOOD video, shit is sick:
http://www.youtube.com/watch?v=I9QJpwpLZWI

[Chode Logan]

Dumbell shoulder press (65 lbs-75lbs) superset w.seated laterals (25lbs) - 4 sets
Smith machine shrugs (245 lbs) TRI set w. upright row (100 lbs) and rear db laterals (30 lbs) - 4 sets

Barbell curl (135 lbs) superset w.cable curls (70 lbs) - 4 sets
Standing alternate DB curls (50 lbs) - 3 sets
Reverse grip preacher curl (75 lbs) superset w.behind back wrist BB curl (155 lbs) - 4 set

These are my goals for today. and I'm gonna do calves too. I'm scared

[Dukkit]

im beat

i want my bed

[Chode Logan]

f*ck Flex wheeler, amazing.

[Dukkit]

Dumbell shoulder press (65 lbs-75lbs) superset w.seated laterals (25lbs) - 4 sets
Smith machine shrugs (245 lbs) TRI set w. upright row (100 lbs) and rear db laterals (30 lbs) - 4 sets

Barbell curl (135 lbs) superset w.cable curls (70 lbs) - 4 sets
Standing alternate DB curls (50 lbs) - 3 sets
Reverse grip preacher curl (75 lbs) superset w.behind back wrist BB curl (155 lbs) - 4 set

These are my goals for today. and I'm gonna do calves too. I'm scared

murda it!!!

[Chode Logan]

murda it!!!

Will do my brother.

[JDMSilviaSpecR]

Weird, never really seen a Shoulder / Bi day. But good luck Chode!

[JDMSilviaSpecR]

I finally got my thesis statement down for my paper...I've got about 2 hours and 50 minutes before I gotta take off for class.

[Dukkit]

Will do my brother.

thats right!!

cuz you a homicide, serial killa!! your gonna murda it!!

[Dukkit]

I finally got my thesis statement down for my paper...I've got about 2 hours and 50 minutes before I gotta take off for class.

bad boy

[Chode Logan]

Weird, never really seen a Shoulder / Bi day. But good luck Chode!

Well, to be honest it's not my favourite combo, but I'm on a 2 day heinous split with supersets for 6 weeks. It's my way of not doing cardio haha. I've been gaining serious strength and making good progress.

I'm much more of a back/bi's kind of guy, but that would mean doing shoulders and chest on the same day and I absolutely hate that combo. So this is a lesser of two evils.

[DCI]

Yo all.

[Dukkit]

Yo all.

hello meesta!!

[DCI]

Yo Duk how are ya??

[Dukkit]

Yo Duk how are ya??

oh im grand

its almost 4 oclock here and i get off work at 4ish

lol

then its home to get my new phone

then im takin my car to get detailed

then im meeting up with a hot chick.
not sure which one yet. a few want to chill. so i have to decide.

[Chode Logan]

GYM TIME, farewell brotherhood of whoredom.

[DCI]

oh im grand

its almost 4 oclock here and i get off work at 4ish

lol

then its home to get my new phone

then im takin my car to get detailed

then im meeting up with a hot chick.
not sure which one yet. a few want to chill. so i have to decide.

Lucky man I was meant to meet up with my one but shes working ffs.

How much is it to detail the car over there?

[DCI]

Laters Chode.

[Dukkit]

Lucky man I was meant to meet up with my one but shes working ffs.

How much is it to detail the car over there?

ah, my cousin works at a dealer. does it for free

but a nice car, fully detailed. im sure about 100$

[DCI]

Cheap enough. A proper detail here is about 500 euro.

[Dukkit]

im out

later guys