Feedback on second cycle

[hankdiesel]

test 500mg 12 weeks
deca 400mg 10 weeks

[Phate]

test 500mg 12 weeks
deca 400mg 10 weeks

i would say test 14weeks deca 12weeks, you have to account for the time it takes to peak in your system

[Phate]

^^^ phate insulin spike in am not necessarily a bad thing takes body kickstarts into an anabolic state - making sure with carb/pro/ no fat. When taking exogenous insulin for bb purposes most will use in am and pwo. This mimics that but using food to create insulin spike. I shouldnt prob have answered for him but i like the rest of your diet suggestions ..just not opposed to this.

i agree but he had 6 whole eggs with it which equal 20-30g of fat depending on the size which wouldn't be good with the insulin spike

yes, slow digesting protein
also, ive known to have to spike my insulin in the morning and PWO?

insulin spikes are fine, but not in the presence of fat

[jimmyinkedup]

i agree but he had 6 whole eggs with it which equal 20-30g of fat depending on the size which wouldn't be good with the insulin spike



insulin spikes are fine, but not in the presence of fat

Did u see the part where i agreed with the rest of your changes??? Including the egg whites replacing whole eggs. Easy bro..

[Phate]

Did u see the part where i agreed with the rest of your changes??? Including the egg whites replacing whole eggs. Easy bro..

my bad, i'm not trying to come off sounding bitchy or anything at all, i've seen your posts and respect them alot

i agree with you on every point you've made, i was just stating why i said that in case you knew something i didn't