agreed, your body adapts to what stress you put on it. if you go light, then your body will adapt. imo, its important to keep pushing yourself always. whether its to bulk for gains or to keep muscle wasting loss to a minimum during a cut.
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agreed, your body adapts to what stress you put on it. if you go light, then your body will adapt. imo, its important to keep pushing yourself always. whether its to bulk for gains or to keep muscle wasting loss to a minimum during a cut.
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