Ask the Exercise Scientist

[goose]

Dude-

Do you think Citrulline Malate is a decent amino to take and worth it?

thanks,

[MuscleScience]

Dude-

Do you think Citrulline Malate is a decent amino to take and worth it?

thanks,

It seems to have some benefit on aerobic capacity of skeletal muscle. I first heard about this stuff as it has beneficial effects at reducing endotoxins produced by bacteria. I have heard nothing but good stuff about it. A quick literature review seems to confirm that.