b12: subQ or IM

[PrideFEDOR]

Phate, my man ! B12 is one of those vits. that if u take it today and wont take any for the next 20 years. Then test urself on b12 presence - guess what ? U'll still have it in your system. Too much of B12 isn't good too. 5mg is a big dose - not human, probably bovine injections.Am I right ? Even with B12 deficiency there a special schedule of injections u should follow. Too much of b12 is a guaranteed stones in your organs bro.

Oh yea , there's no B12 complex I believe. Vit.B complex that contains B1,B2,B6 and B12 that I can understand, but VitB12 complex ??? Right now I know there's a methylated version which is way better and more effective, but I dont understand why would anyone mixed B12methyl and B12 cyancobalamine to make complex out of it.
You probably misprinted my brother !

[Phate]

Phate, my man ! B12 is one of those vits. that if u take it today and wont take any for the next 20 years. Then test urself on b12 presence - guess what ? U'll still have it in your system. Too much of B12 isn't good too. 5mg is a big dose - not human, probably bovine injections.Am I right ? Even with B12 deficiency there a special schedule of injections u should follow. Too much of b12 is a guaranteed stones in your organs bro.

Oh yea , there's no B12 complex I believe. Vit.B complex that contains B1,B2,B6 and B12 that I can understand, but VitB12 complex ??? Right now I know there's a methylated version which is way better and more effective, but I dont understand why would anyone mixed B12methyl and B12 cyancobalamine to make complex out of it.
You probably misprinted my brother !

1) i said i take B Complex, which has all the b vitamins and cyanocobalamin for b12

2) B vitamins are water soluable, not fat soluable, so you can't overdose and they are excreted out of your system quickly

3) methylcobalamin is the version you are talking about and you are right that it is better, just very hard to get

4) my b complex is 1000mcg/mL, i was going to get 5000mcg/mL so i could subq inject a very small volume and still get the dosage i wanted