How many sets do you do for legs?

[Dukkit]

right now im doin 11 sets

5 sets of squats

3 sets of ham curls

3 sets of leg extentions

the curls and extensions are super setted after your already exhausted from squattin first

really blows my legs

[ghettoboyd]

right now im doin 11 sets

5 sets of squats

3 sets of ham curls

3 sets of leg extentions

the curls and extensions are super setted after your already exhausted from squattin first

really blows my legs

i like to do the same thing with extentions/curls supersets not only blast my legs but also curb the monotony of doing everything straight setted.