OK Guys! Please help me get motivated!

[WARMachine]

Youve got a good base...

What are these stats?

age
height
weight
bf%
diet summary/# meals per day
workout split
goals (size/cut/strength/speed etc...)


And like Phate said, does your PT have a set diet for you?

[Workout Barbie]

What are these stats?

age: 31
height: 5'4
weight: 112-115 fluctuates
bf%: 18%
diet summary/# meals per day
workout split: pt told me but I'm not clear on that lingo yet: 3 meals w/two replacement shakes
goals (size/cut/strength/speed etc...) I want to look like a figure model...(I know it won't happen in 3 months but it's a start). I would like to one day possibly compete in a competition.

Thanks
wB

Youve got a good base...

What are these stats?

age
height
weight
bf%
diet summary/# meals per day
workout split
goals (size/cut/strength/speed etc...)


And like Phate said, does your PT have a set diet for you?

[cshibbyr]

What are these stats?

age: 31
height: 5'4
weight: 112-115 fluctuates
bf%: 18%
diet summary/# meals per day
workout split: pt told me but I'm not clear on that lingo yet: 3 meals w/two replacement shakes
goals (size/cut/strength/speed etc...) I want to look like a figure model...(I know it won't happen in 3 months but it's a start). I would like to one day possibly compete in a competition.

Thanks
wB

You sure 18% bf is accurate? doesnt look to be that much.