10 sets of deads, bench and squats 3 times a week makes me wonder where the time is to rest and grow.
What are your stats? Are you more into bodybuilding or powerlifting?
What kind of routine did you do before this one?
Anabolic Member
10 sets of deads, bench and squats 3 times a week makes me wonder where the time is to rest and grow.
What are your stats? Are you more into bodybuilding or powerlifting?
What kind of routine did you do before this one?
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote