Amorphic's Second Cycle Log: Prop/Tren

[audis4]

^^^^Hey Inzer - good point - kind of depends on your whole w/o plan IMO. I can't do deads cause I have an injured back, and some guys like to do deads w/ straps to go heavier. In my case I found that i made little progress on my forearms until I added in those exercises and they worked for me way better that the traditional wrist curl that I was doing w/ the barbell. i'm just so stoked that i am finally getting forearms that look like I work out. My avi is about 3 months old and I bet i've added at least 1/2-1".

hmmm I've never used straps in my life (only chalk) and got 605 for 2 reps yesterday

[mperk]

hmmm I've never used straps in my life (only chalk) and got 605 for 2 reps yesterday

You, my man, are one brolic dude! 605 is awsome! Props big time. I've never tried the chalk - it's not allowed at my gym and to be honest haven't seen it in a gym since college - maybe it's a lazy cleanup thing on the part of management. i would love to try it some day - imagine it would feel totally different than sweaty palms on the bar. Not to corrupt you, but if you've never tried straps you may want to give it a go - totally changed my lifting. I even use them when doing dumbell presses 'cause it helps me keep them in the sweet spot of my palm.