Quote Originally Posted by AdamGH View Post
20 lbs in 8 weeks is possible considering how over weight you are. i dont think you ned to jack up your heart rate with drugs to do it. just bust your ass in the gym, do some cardio and get lots of rest!

give us your workout routine in excruciating detail please!
If he drops 20lbs in 8 weeks I guarantee you a good portion of it will be lean mass.