Would Syntherol make or break my arms?

[Gaspari1255]

wow a few months and still no tricep? sorry to break it to you but it takes years to build good muscles for most of us.

I have been training for 3 years brotha. A few months of going extremely heavy with every set (6-6-6-)

[GT2]

I have been training for 3 years brotha. A few months of going extremely heavy with every set (6-6-6-)

Are those pics you posted recent? Cause no offence intended bro, but you don't look like you've been training for that long.

How is your diet?

[Gaspari1255]

Are those pics you posted recent? Cause no offence intended bro, but you don't look like you've been training for that long.

How is your diet?

My diet is very good. Something I have valued a lot in the past two years. For the record, I started out at 170lbs being 6'3". Got to a little over 200 with proper diet and training. Ran two cycles and I weighed in at 238lbs today. It is very difficult to put on mass at 6 foot 3 inches. I have to gain like 15lbs for it to be noticeable, where as the average shorter person can put on 5-8lbs for the same outcome. First pic was taken the other day, the other two were a few months ago, I think I was around 215-220lbs for those.

[Dukkit]

My diet is very good. Something I have valued a lot in the past two years. For the record, I started out at 170lbs being 6'3". Got to a little over 200 with proper diet and training. Ran two cycles and I weighed in at 238lbs today. It is very difficult to put on mass at 6 foot 3 inches. I have to gain like 15lbs for it to be noticeable, where as the average shorter person can put on 5-8lbs for the same outcome. First pic was taken the other day, the other two were a few months ago, I think I was around 215-220lbs for those.

you and i are in the same boat. im 6'3 also and i started at 160. im bout 220 now. if i could afford food id be bigger. but whatever. lol its a pain to "look" bigger with frames like ours (which are identical)

but your problem and mine are switched. my bi's are laggin and as for my tri's, im pretty darn proud of them. i think when i was locked up and did nothing but push ups... is what made my tri's swell up.
to this day im like you, tryin everything to bring my bi's up. but its just not in my genetics. ill keep hittin em. wont let it get me down. just keep on truckin through... somethings gotta give.

[Gaspari1255]

you and i are in the same boat. im 6'3 also and i started at 160. im bout 220 now. if i could afford food id be bigger. but whatever. lol its a pain to "look" bigger with frames like ours (which are identical)

but your problem and mine are switched. my bi's are laggin and as for my tri's, im pretty darn proud of them. i think when i was locked up and did nothing but push ups... is what made my tri's swell up.
to this day im like you, tryin everything to bring my bi's up. but its just not in my genetics. ill keep hittin em. wont let it get me down. just keep on truckin through... somethings gotta give.

That's cool we can relate. Being super tall has a lot of disadvantages. Genetics play the biggest role in any BB, imo. You keep nailing those bi's, ill blast the tri's, and maybe some day we'll see something!

[Dukkit]

That's cool we can relate. Being super tall has a lot of disadvantages. Genetics play the biggest role in any BB, imo. You keep nailing those bi's, ill blast the tri's, and maybe some day we'll see something!

hopefully

if not we can just surgically put our arms together and be beastly!

[Darksyde]

I have been training for 3 years brotha. A few months of going extremely heavy with every set (6-6-6-)

3 years is a good start, but again thats just a start. keep up with the new workout programs for a year then evaluate. it takes a lot of time for the new variables of diet and excercise you are adding to start showing up in your body.

i tell my clients this all the time but no one seems to really get it. this weight lifting thing we do, its a marathon, not a sprint. if you are serious about it you will be doing it for decades to come. no need to rush into drugs or get down on yourself because you arent seeing the results you want after a few months of trying something new.