Quote Originally Posted by OH REALLY View Post
ok i agree but the more mucle you have the more calories you body burns 1 pound of fat needs 1 calorie a day to survive and on the other hand 1 pound of mucle needs 30 calories to survive so i think he should at least hit the wieght pretty hard maybe a fast paced workout routine to help keep the heart rate elevated. But no gear not yet personaly i like to keep all the gear for myself...
Kinda curious about those numbers myself. Sounds good but would like to see where or how you arrived at this.