
Originally Posted by
F4iDom
I'm going to pick up Arnolds Encylopedia.Out dated and completely useless IMO
These are the vids I'm looking at, can't decide between Mentzer or Yates:Get BOTH!
-Milos Sarcev Secret of the Pros. It's ok, not great. Newbie stuff
-Dorian Yates Blood and Guts. Anybody see it? .IMO, best BB DVD ever made. It certainly isn't for newbies, or those that don't have a comprehensive idea what HIT is actually all about. But for very experience BBers, it's a must buy DVD.
Dorian was taught HIT by Mike Mentzer, so Mike's book is a must as well. But again, it's not for newbies, or people who don't really understand how to train.
I know most of you young guys think you know how to train, but reality is, YOU DON'T!