Smoke you do 12 sets for back 3 exercises 4 sets or 4 exercise 3 sets???
oh and im going to attempt to do 20+ pull-ups today sense its back day
Smoke you do 12 sets for back 3 exercises 4 sets or 4 exercise 3 sets???
oh and im going to attempt to do 20+ pull-ups today sense its back day
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