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  1. #1
    jimmyinkedup's Avatar
    jimmyinkedup is offline Disappointment* Known SCAMMER - Do Not Trust *
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    fruits will work i supposed..id personally choose carefully looking at gi/gl of fruit i choose...

  2. #2
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    Quote Originally Posted by jimmyinkedup View Post
    fruits will work i supposed..id personally choose carefully looking at gi/gl of fruit i choose...
    Fruits are good/bad at the same time.

    If you are trying to drop BF then you should consume fruits in the AM hours in the 1st stage of your diet, when you plateau and still want to go leaner is when you need to remove the fruits off your diet and depend o veggies.

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