My first cycle Deca AND SUST 8 WEEKS

[skinnytrybig]

3 protien shakes that's over 1000 cal per shake mutant mass + with the food iv got to be over 4000 cals a day you think I should eat even more and just finish my deca and sust cycle ?

[GrandmasterSpank]

3 protien shakes that's over 1000 cal per shake mutant mass + with the food iv got to be over 4000 cals a day you think I should eat even more and just finish my deca and sust cycle ?

If you're really getting 75% of your daily calories from 'shakes' you definately need to improve your diet....You are feeding a good 6 times a day, which is good, but you need to pack in a whole lot more 'real food' than that dude.