sometimes i do none but during sports (9 months of the year) i do a lot, either on my own or at practice, about an hour or 3 hours respectively
Cardio...whats cardio? zero
Once a week
Twice a Week
3 Times or more
Every damned day, too much!
sometimes i do none but during sports (9 months of the year) i do a lot, either on my own or at practice, about an hour or 3 hours respectively
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