Help me Cut Fast

[Darksyde]

waste your time dieting n shit? maybe just get some m*** or something?

really you look like me? i have a 32 inch waist, 51 inch chest, 20 inch arms, 28 inch quads.. i am a professional muscle model actually, i make a living off of my body.

so hmm if i was in your postition, i look like me but with 10% more body fat what would i do.... oh no, you probably dont want to hear it... calorie restrictions! macros! reduced carb intake! meal timing! *gasp* a food scale!!!

there are no secrets here, just the discipline to stick to the program.

*kidding about the m***, please dont ban me*

[Phate]

waste your time dieting n shit? maybe just get some or something?

really you look like me? i have a 32 inch waist, 51 inch chest, 20 inch arms, 28 inch quads.. i am a professional muscle model actually, i make a living off of my body.

so hmm if i was in your postition, i look like me but with 10% more body fat what would i do.... oh no, you probably dont want to hear it... calorie restrictions! macros! reduced carb intake! meal timing! *gasp* a food scale!!!

there are no secrets here, just the discipline to stick to the program.

*kidding about the , please dont ban me*

just edit it out since rec drug names aren't allowed on here

nice rant btw

[spywizard]

waste your time dieting n shit? maybe just get some m*** or something?

really you look like me? i have a 32 inch waist, 51 inch chest, 20 inch arms, 28 inch quads.. i am a professional muscle model actually, i make a living off of my body.

so hmm if i was in your postition, i look like me but with 10% more body fat what would i do.... oh no, you probably dont want to hear it... calorie restrictions! macros! reduced carb intake! meal timing! *gasp* a food scale!!!

there are no secrets here, just the discipline to stick to the program.

*kidding about the m***, please dont ban me*

Toooo late.. you are out of here...
jk

I fixed it

[chuckt12345]

waste your time dieting n shit? maybe just get some m*** or something?

really you look like me? i have a 32 inch waist, 51 inch chest, 20 inch arms, 28 inch quads.. i am a professional muscle model actually, i make a living off of my body.

so hmm if i was in your postition, i look like me but with 10% more body fat what would i do.... oh no, you probably dont want to hear it... calorie restrictions! macros! reduced carb intake! meal timing! *gasp* a food scale!!!

there are no secrets here, just the discipline to stick to the program.

*kidding about the m***, please dont ban me*

then that pic doesnt due you justice dark,, you look about 30% bf in your avy.

[Ayz]

i dont have any recent pics. here are all i could find, from last year.

i have about the same bf% now as i do in these pics.










those are the only ones i could find. they are from last year so i think i was around 210-215 there. i am 220-225 right now but the bf% is about the same.

[Ayz]