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Thread: Tricep exercises causing severe elbow pain

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  1. #1
    Join Date
    Jun 2008
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    Glucosamine should help that out, i'd take a few weeks off of tris and take that Glucosamine everyday max amount.

    I have a question if anybody knows or heard of it. When I do tris, I don't get any pain but after a # of heavy sets, when i'm holding a load of weight in my arms a nice sized buldge from right above my elbow pops out, it almost looks like muscle but it feel like fluid, it's like a bubble. Anyone heard of this?

  2. #2
    Join Date
    May 2005
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    Quote Originally Posted by xnotoriousx;43***45
    Glucosamine should help that out, i'd take a few weeks off of tris and take that Glucosamine everyday max amount.

    I have a question if anybody knows or heard of it. When I do tris, I don't get any pain but after a # of heavy sets, when i'm holding a load of weight in my arms a nice sized buldge from right above my elbow pops out, it almost looks like muscle but it feel like fluid, it's like a bubble. Anyone heard of this?
    I get the same shit popping out. I need to visit the doc to confirm its benign.

  3. #3
    Join Date
    Jun 2008
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    Quote Originally Posted by Jakspro View Post
    I get the same shit popping out. I need to visit the doc to confirm its benign.

    Yeah it's like a pretty big size bubble man, if you goto the doc and can remember me, send me a pm and tell me what he says. It used to freak me out, but now I just show it off to people at the gym and get them all freaked out. It feels like a water ballon is right above my elbow.

    It also happens on both arms so I know it's not a cyst or something like that. I don't know what it is.... It's a mystery!!!~~~

  4. #4
    Quote Originally Posted by xnotoriousx View Post
    Yeah it's like a pretty big size bubble man, if you goto the doc and can remember me, send me a pm and tell me what he says. It used to freak me out, but now I just show it off to people at the gym and get them all freaked out. It feels like a water ballon is right above my elbow.

    It also happens on both arms so I know it's not a cyst or something like that. I don't know what it is.... It's a mystery!!!~~~
    are you talking about the outside of your elbow and it pops out when you make a fist and flex your forearm? I think you're talking about the extensor carpi radialus muslce. mine makes the size of a golf ball when flexing the forearms

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