High bf% and cycling

[inky-e]

This is my experience...in the process of losing weight and training..I used gear to help the process along...I was probably way over 20% when I started....long story short...I dropped the weight..(140 lbs)...and built muscle along the way....today I'm probably at 10-9 % BF....so....if someone is totally dedicated...works hard...and has a good grasp of diet and training...bf..is just relative.

[The Deuce]

This is my experience...in the process of losing weight and training..I used gear to help the process along...I was probably way over 20% when I started....long story short...I dropped the weight..(140 lbs)...and built muscle along the way....today I'm probably at 10-9 % BF....so....if someone is totally dedicated...works hard...and has a good grasp of diet and training...bf..is just relative.

I couldn't agree more bro !! Nice job on accomplishing that. That is hard work and determination for ya!! what compounds did you FIRST start out with? Just TEST ? and was it the PROP ester?

[inky-e]

I couldn't agree more bro !! Nice job on accomplishing that. That is hard work and determination for ya!! what compounds did you FIRST start out with? Just TEST ? and was it the PROP ester?

I started with just cipionate...later I used prop...winnie...sust..clen...etc...I also need to mention that for like 9 months straight I did 2 a days in the gym and any spare time I had ..I was exercising in one way or another...maybe a little extreme or obsessive...but its what I needed to do.

[mg3]

inky how did u do it?

[Randall6]

I'm glad I came back to this forum... I didn't honestly think nothing about high bf & gear....
wow!
totally makes sense
& now.... I am seriously gonna wait longer before I jump on board...
...I wasn't lookin for a quick way...
I just don't do cardio... I've always used my diet to drop/gain weight/muscle
but I don't think its ever been below 10% ......