Quote Originally Posted by Eagle088 View Post
Well it was a serious question because I have always heard that some guys take a hot shower directly after workout to increase blood flow. I was just wondering if anyone had any ideas. My apologies for wasting your precious time and thank you for gracing my ignorant question with your omnipotent answer.
nicely done. lol

but like stated above. just lift in what your comfortable with. i go in with workout pants and a long sleeve over a muscle tee. by then end of the workout ive taken the long sleeve off to stay a comfortable temp.

i mean obviously you wanna be warm or warmed up to workout. working with cold muscles can maybe have an increased chance of injury or so due to not being warmed and stretched.