Question of the Day-Slin

[Reed]

I think you told me your at 7-8% Bf. if you are truly that low I see no need to run clen if you goal is the put on LBM. Drop the clen IMO, and just worry about a strict diet. Carb cycle if you have to in order to keep the body fat low while bulking up. I don't understand why some want to run clen while bulking up, its a waste. If people are truly worried about putting on fat while gaining then they need to have look at there diet. Drop the clen

[Narkissos]

I think you told me your at 7-8% Bf. if you are truly that low I see no need to run clen if you goal is the put on LBM. Drop the clen IMO, and just worry about a strict diet. Carb cycle if you have to in order to keep the body fat low while bulking up. I don't understand why some want to run clen while bulking up, its a waste. If people are truly worried about putting on fat while gaining then they need to have look at there diet. Drop the clen

Solid post.

Personally I can't fathom why, on the message boards, it is the norm to add more and more drugs.

re: insulin sensitivity... imo GDAs (e.g. chromium polynicotinate) should be a dietary mainstay. Supplemental fiber and fish oil as well.

GDAs + fiber + fish oil + a sound diet + weight-training > hapless drug use


-CNS