Contest Prep Bonanza

[Reed]

I can't believe I just saw the word easy when he is talking about contest prep. Are you going to do your own diet Ruhl or have someone help you along the way???

[RuhlFreak55]

I can't believe I just saw the word easy when he is talking about contest prep. Are you going to do your own diet Ruhl or have someone help you along the way???

barring some sort of miracle of me getting a job i'm doing it...don't have any money to pay anyone

[Phate]

barring some sort of miracle of me getting a job i'm doing it...don't have any money to pay anyone

good luck bro, i don't think 3% is possible in your time frame but all the best luck


btw, clen is good up to around 160-180mcg, don't go over that as the dose vs. rewards drops off


on another note, i think you should cut out some of your cycle and get some diet help

[RuhlFreak55]

good luck bro, i don't think 3% is possible in your time frame but all the best luck


btw, clen is good up to around 160-180mcg, don't go over that as the dose vs. rewards drops off


on another note, i think you should cut out some of your cycle and get some diet help

i know how to do diet

[Phate]

i know how to do diet

i don't mean the actually diet, i mean the dieting starting 3-4 weeks out from contest, the make or break part, like salt manipulation and making sure you don't go flat, all the AS in the world won't help you if you go flat the day before contest

[RuhlFreak55]

i don't mean the actually diet, i mean the dieting starting 3-4 weeks out from contest, the make or break part, like salt manipulation and making sure you don't go flat, all the AS in the world won't help you if you go flat the day before contest

Been researching it all weekend......maybe the last weeks i could afford someone but not till then