My progress pics. before/after

[ADB007]

Wow bro, that's the only thing I can say, wow.
That are some serious change right there

Your chest and abs are looking awesome, I would focus a bit on the arms to bringem up to par with chest and abs (but the arms are good, nonetheless )

I am interested in your cycle though, if I may I will ask you some questions:

- What dosage on testo and winstrol did you run?
- How long?
- How much did you gain in weight, how about strength?
- How are you feeling right now, seeing your pictures before and after? thats sick..
- Are the before pictures right before cycle, and the after right after?

Thanks alot man. I really appreciate the feedback. I agree I also need to work on my arms. My arms and legs seem to be the laziest out of all my bodyparts.

I ran 50 mg of winstrol tablets every day for 7 weeks
I ran 500 mg of test enth twice a week for 12 weeks

I wasn't really looking to bulk up too much so I wasn't eating alot. I wanted a more ripped look with as low bodyfat as possible. But I did put on about 3-5 kg of quality muscle.
My strength increased alot. I went from benching a max of 80kg to benching 100kg.

The before pics were taken about a year ago but I only trained about 7 months last year because I had a bad accident at gym early in the year. So the pics are about 7 months of progress. The after pics were taken over dec during our summer holidays here in South Africa.

I feel great now thanks. I have put on some fat since the after pics because I have been eating all the junk food I missed while I was intensly cutting. But Im back on track again and hoping to look twice as good by the end of this year

[manwitplans]

Thanks alot man. I really appreciate the feedback. I agree I also need to work on my arms. My arms and legs seem to be the laziest out of all my bodyparts.

I ran 50 mg of winstrol tablets every day for 7 weeks
I ran 500 mg of test enth twice a week for 12 weeks

I wasn't really looking to bulk up too much so I wasn't eating alot. I wanted a more ripped look with as low bodyfat as possible. But I did put on about 3-5 kg of quality muscle.
My strength increased alot. I went from benching a max of 80kg to benching 100kg.

The before pics were taken about a year ago but I only trained about 7 months last year because I had a bad accident at gym early in the year. So the pics are about 7 months of progress. The after pics were taken over dec during our summer holidays here in South Africa.

I feel great now thanks. I have put on some fat since the after pics because I have been eating all the junk food I missed while I was intensly cutting. But Im back on track again and hoping to look twice as good by the end of this year

Nice to hear it, looks to me like your cycle was well planned out, and it payed off

I am guessing that you hear from people that haven't seen you in a while

[mornedb]

How are you bro, great progress awsome shape!!!
Have few questions.
Did you take the wins all at once? 50mg once a day or split?
and also how many days a week did you train?cardio /Weights
you stay in South Africa? Im from Pretoria
Any Sides and PCT? Well done!!

[ADB007]

How are you bro, great progress awsome shape!!!
Have few questions.
Did you take the wins all at once? 50mg once a day or split?
and also how many days a week did you train?cardio /Weights
you stay in South Africa? Im from Pretoria
Any Sides and PCT? Well done!!

Hi Morne

No I took 2 tabs in the morning, one in the after noon, and 2 at night.

I trained cardio 6 days a week. 30 min of the eliptical machine every morning.
I trained weights 5 days a week in the evenings.

Ye I live in JHB

I never had any bad sides while I was taking the juice. I actually felt like a king ha ha. But when I came off the juice I suffered mild depression.

I took novedex and ovidrel for my PCT

[roadrage203]

Thanks alot man. I really appreciate the feedback. I agree I also need to work on my arms. My arms and legs seem to be the laziest out of all my bodyparts.

I ran 50 mg of winstrol tablets every day for 7 weeks
I ran 500 mg of test enth twice a week for 12 weeks

I wasn't really looking to bulk up too much so I wasn't eating alot. I wanted a more ripped look with as low bodyfat as possible. But I did put on about 3-5 kg of quality muscle.
My strength increased alot. I went from benching a max of 80kg to benching 100kg.

The before pics were taken about a year ago but I only trained about 7 months last year because I had a bad accident at gym early in the year. So the pics are about 7 months of progress. The after pics were taken over dec during our summer holidays here in South Africa.

I feel great now thanks. I have put on some fat since the after pics because I have been eating all the junk food I missed while I was intensly cutting. But Im back on track again and hoping to look twice as good by the end of this year

what did ur pct look like

[ADB007]

I took kessar (Its the novadex we get here in south africa)
and i took ovidrel which is a type of hcg we get here as well. Both worked very well

[BigBoyAdd]

Shocking change.
Thinking of giving ths AAS ago...

[t-gunz]

Thanks alot man. I really appreciate the feedback. I agree I also need to work on my arms. My arms and legs seem to be the laziest out of all my bodyparts.

I ran 50 mg of winstrol tablets every day for 7 weeks
I ran 500 mg of test enth twice a week for 12 weeks

I wasn't really looking to bulk up too much so I wasn't eating alot. I wanted a more ripped look with as low bodyfat as possible. But I did put on about 3-5 kg of quality muscle.
My strength increased alot. I went from benching a max of 80kg to benching 100kg.

The before pics were taken about a year ago but I only trained about 7 months last year because I had a bad accident at gym early in the year. So the pics are about 7 months of progress. The after pics were taken over dec during our summer holidays here in South Africa.

I feel great now thanks. I have put on some fat since the after pics because I have been eating all the junk food I missed while I was intensly cutting. But Im back on track again and hoping to look twice as good by the end of this year

first off. congrats bro. you are looking awesome.

did it take long to notice the effects of the winstrol?
keep up the good work.

[ADB007]

first off. congrats bro. you are looking awesome.

did it take long to notice the effects of the winstrol?
keep up the good work.

I only really started seeing decent results near the end of the course.

I am taking an anavar only cycle now. It is really an increadible compound. No sides but already seeing great results.

I'm going to post more progress pics on wednesday