Very new to steroids and need some help

[Ruhl1986]

I've been training solidly for bout 2 years now i eat clean and train hard, i thought id never use steroids but i think ive come to a point where i think its time to start, i would like to know what i should start off with and how much to take, im 6' 1" and weigh 210 lbs and im not to sure of bf any help would be very much appreciated.

[YouAintKnow330]

Start by reading the stickies up top

[YouAintKnow330]

also if you would post your diet, and from your name I take it your 21-22?

[Ruhl1986]

thanks for the reply, yeah im 22 i have been reading alot of the stuff uptop but i cant really find the answers im looking for, as for my diet
breakfast is 50grams of oats and 200ml of milk, 10 egg whites and 2 whole eggs,pineapple chunks and a tbl spoon of flaxseed oil
at 11.30 i have 1 cup of white rice and 350grams of turkey breast
at 2.30 i have 1 cup of white rice and 350grams fillet steak and 1 tbl spoon flaxseed oil
at5.30 i have two slices of wholemeal toast with almond butter and i take two scoops of no xplode
post workout meal will be a protein bar an apple then one scoop of cellmass
then dinner will be 100grams of pasta with 350grams of chicken breast
and then just before bedtime i take three scoops of truemass with 500ml of milk and some yogurt. i got this diet of a bodybuilding website.

[allout13]

A good beginners cycle is test e. 500mg/wk split into two 250mg shots every 3.5 days. make sure you read up on pct its crucial.

[Browns4Life86]

Start off with a 10-12 week cycle of Test Cypionate or Test Enanthate and possibly 6 weeks of Dbol as well to kick start it. That is the basic starter cycle.

[Ruhl1986]

Thanks very much for the replies its much appreciated, just like to ask if my diet was good or if i should be eatin more or putting otherthings into it to help me grow will doin the cycle?

[Dinosaur]

how would anybody know what your diet is like without posting it?
that's the first thing u should look at before cycling.

[chuckt12345]

how would anybody know what your diet is like without posting it?
that's the first thing u should look at before cycling.

stop skimmin to bottom and you would see it.

[Dinosaur]

stop skimmin to bottom and you would see it.

my fault i was responding while talking on the phone.
briefly, can you list the amount of pro, carbs and fats.

[Ruhl1986]

how much test and dbol should i be usin ive been readin alot and it varies from 300-400 a week for test and a bigger difference for dbol, umm im not to sure how much of each im intaking but i will find out and post i know its abit weird not to know but i just took the diet and didnt ask those kinda questions.