MMA and keepinng AAS gains

[*RAGE*]

Start off keeping them the same just keep an eye on your BF% you will lose anyway but you just dont want to lose to much.....complex carb about an hour before your mma class so that way you are burning them and not your muscle...sorry that will up you cal intake but real dont matter because it will be burned off during your training...BF% test every week to keep track on where you stand along with your weight....and gains

[Panzerfaust]

Start off keeping them the same just keep an eye on your BF% you will lose anyway but you just dont want to lose to much.....complex carb about an hour before your mma class so that way you are burning them and not your muscle...sorry that will up you cal intake but real dont matter because it will be burned off during your training...BF% test every week to keep track on where you stand along with your weight....and gains

Nice advice...good post. Diet will determine if you keep or lose your gains. Diet is just as important while on AAS and while off, everything revolves around Diet.