I'll train one major and one minor muscle group in under an hour. If I'm doing an hour of cardio I'll do it first thing in the A.M about 8 hours before I weight train. And I've never done abs for 45min.......I have a life.
Knowledgeable Member
I'll train one major and one minor muscle group in under an hour. If I'm doing an hour of cardio I'll do it first thing in the A.M about 8 hours before I weight train. And I've never done abs for 45min.......I have a life.
Associate Member
Originally Posted by hankdiesel
is the comment really necessary, with 500 post since oct 2008 seems like ur life consist of this forum
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