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Thread: healthy chicken parmesan

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  1. 01-27-2009, 07:31 PM #1
    xnotoriousx's Avatar
    xnotoriousx
    xnotoriousx is offline Anabolic Member
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    Quote Originally Posted by Jakspro View Post
    You can make your own Whole Wheat bread crumbs if you really wanted too. But I don't see any point to it, IMO. Just don't over due the bread crumbs and bake the chicken rather than pan fry. You loose a bit of the crispiness that comes from pan frying it, but its a healthy alternative.

    Anyone else have any ideas?

    What is the dif in baking and pan fry chicken?
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  2. 01-27-2009, 09:02 PM #2
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    j4ever41
    j4ever41 is offline Senior Member
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    Quote Originally Posted by xnotoriousx View Post
    What is the dif in baking and pan fry chicken?
    pan fry you will use more oil.
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