Am I losing my gear?

[jimmyinkedup]

i like the pull the skin to the side method ...helps with possible bleeding or oil seepage - when i do delts or quads i do it and when the wife pins glute she does it for me........also the alcohol swab is a good practice to get into...much better than licking imo *L*

[Bossman]

i like the pull the skin to the side method ...helps with possible bleeding or oil seepage - when i do delts or quads i do it and when the wife pins glute she does it for me........also the alcohol swab is a good practice to get into...much better than licking imo *L*

^^^I believe thats called the Z track method. It works.