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Thread: Creatine & Glutamine

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  1. #1
    From the creatine? SO I shouldnt do it when geared up?

  2. #2
    Quote Originally Posted by KeyserSoze1 View Post
    From the creatine? SO I shouldnt do it when geared up?
    i wouldnt. i tend to blow up on test alone (face looks very fat). creatine will only compound this:
    Creatine supplementation utilizing proper cycling and dosages has not been linked with any adverse side effects beyond occasional dehydration due to increased muscular water uptake from the rest of the body.[12] In fact, an increase in muscle mass and therefore body mass because of increased muscle hydration is the most widely accepted side effect of creatine supplementation.

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