Mad iron your thong already and get to work !
Mad iron your thong already and get to work !
going to the gym myself now lol, just tris, biceps and abs today..
This is mad matts slave typing for him, he has gone to the gym..
Today: Intensity day
Pullups 4x6-10 (last 2 o brutal massacre failure).
Seated rows 3x6-10 (bmf on last 2)
One arm rows 3x6-10 (bmf on last 2)
Incline DBs press 4x6-10 (last 2 o brutal massacre failure).
Machine flies 3x10
Flat Machine press 4x6-10 (last 2 o brutal massacre failure).
hunnie!!!!
im home!!!!!
dukkit, I made it to 2K posts...
are you proud of me?
i just can't do this random sex thing....it makes me feel really bad. and this wasn't even completely random, but i don't and will never love her, and as such it feels incredibly wrong....to each their own, but i just can't be like that
i'm not on
what cause
did i ever even have one?
righto doggies
Nightwish is such a cool band
i did back yesterday then,
i went to bed at 8pm last night
i feel a lil better
damn...11 hours? u made up for last night lolz
i gotta roll out and do the cardios here....the meltdown is starting to make me freak out
I really think i want an apadravya.............
hit it up ruhl
yeah i had to make up for the night i had 5 hours
and the 2 nights before that when i had 5 hours
my body sooooo doesnt like that shit
super dukkit smash time
in the bathroom
got a doctors appt today again
Your not ill are you dukkit lol..
i put my finger in the ground and spin the whole world around!!
bitches! i just took a pic of my fat, skinny, chubby body. wanna see it?
I dont think there going to give me 5000 posts, bastards......
i need some more ink in that body, i hate every ink that is not inked aaarg.
But got no money till april.
Last edited by Voland; 02-06-2009 at 08:03 AM.
your actually in better shape then i expected.
and one can always use more ink
Looking good lol
Have you measured your arms they look thick dude??
I want more everything!!! but now im cutting so i will look smaller. I'm dropping like 1% a week now. That will go to 0,5% the next weeks. Lets see where i get.
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