EGG supplement

[new2it]

so say 8 cooked eggs for breakfast and a shake or just one of them?

[jimmyinkedup]

so say 8 cooked eggs for breakfast and a shake or just one of them?

wait - im confused here - what are you trying to accomplish re: eggs in am ? Are the gonna be your primary source of protein or a supplemental source in addition to a shake of some kind ...can u explain (sorry im missing it)